In this episode of The Love Cast with Jamal podcast, Jamal discusses the connection between regular alcohol / substance consumption, overeating, over-exercising, & excessive ambition. This is an episode that is a must listen for everyone as this episode seeks to get to the root of these all too common tendencies that hold many of us in cycles of stagnation and limitation.

You can listen to the full episode at these links:

https://thelovecast.libsyn.com/whats-the-connection-between-alcohol-overeating-overexercising-ambition

https://podcasts.apple.com/us/podcast/the-love-cast-with-jamal/id1126696772?i=1000673840895

https://open.spotify.com/episode/6fTLY58Onyh849l3GJhyZT?si=5c7d55e009284bc7